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Yoga Lessons

Whether one is an enthusiastic practitioner or an eager-to-learn entrant, the peace and stillness at Savista offers an excellent environment in which to hone one’s yoga practice. The lawns, amphitheatre, rooftop, sundecks, gym, or indoor lounges all offer a wide choice of locations for individual or group lessons/practice.

Learners who wish to be put through their paces must book classes in advance.  Savista offers the opportunity to be introduced to simple and joyful methods to de-stress through stretching, yogic postures (asanas), breathing (pranayama), meditation, laughter (hasya yoga) and other relaxation techniques.

The style of yoga taught at Savista is hatha yoga.  Classes are on a one-on-one basis or in small groups.  Savista also organises four-day yoga retreats.

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