During your six-night journey into rejuvenation, you will be engaged in a wide variety of traditional Ayurvedic and naturopathic therapies, which will include both basic and advanced treatments, selected for their powerful healing potential.

• Abhyangam (Full Body Massage): The primary treatment of Ayurvedic healing. This is a systematic full-body massage using warm herb-infused oils that helps release chronic tension in the body, improve circulation, and promote restorative sleep.
• Swedan (Herbal Steam Therapy): Following your Abhyangam, this therapeutic steam bath will empower the body’s internal system by opening the pores to eliminate toxins, relieve stress, and ease discomfort/stiffness in the joints and muscles.
• Potli Massage (Heated Herbal Pouch Massage): A refreshing treatment using heated pouches (potlis) of Ayurvedic herbs, which are massaged over the body to assist with pain and inflammation and relax the tension in the muscles.
• Shirodhara (Third Eye Oil Flow): A deeply meditative and relaxing therapy. A continuous, gentle stream of warm medicated oil is poured onto the forehead for an extended period of intention, to calm the central nervous system and enhance focus and concentration.
• Netra Tarpana (Eye Rejuvenation): This is a nourishing therapy for the eyes, alleviating tension, soothing inflammation, and is perfect for people with tired eyes and headaches.
• Hizama Cupping Therapy: An centuries-old method of stimulating blood flow and relieving muscle tightness. It is an effective therapy for reducing pain, inflammation, and chronic tension.  
• Holistic Detoxification: Our program utilizes powerful naturopathic and Ayurvedic cleansing techniques known as Kriyas. This includes methods such as Mud Therapy to cool and detoxify the digestive system and Kati Snan (hip baths) that help improve circulation and reduce inflammation.